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Personal Training is all about staying motivated, getting results and getting them on schedule. James Bickley recognises that every client is individual, and we know that every client requires a bespoke programme to achieve their goals. 

James has worked with care homes across the Midlands since 2011. The exercise classes range from seated to standing, as well as one-to-ones for those residents who require that personal individual assistance or if the care home requires one to one work alongside a group a class.